Energy cost of running and Achilles tendon stiffness in man and woman trained runners

The energy cost of running (Erun), a key determinant of distance running performance, is influenced by several factors. Although it is important to express Erun as energy cost, no study has used this approach to compare similarly trained men and women. Furthermore, the relationship between Achilles tendon (AT) stiffness and Erun has not been compared between men and women. Therefore, our purpose was to determine if sex‐specific differences in Erun and/or AT stiffness existed. Erun (kcal kg−1 km−1) was determined by indirect calorimetry at 75%, 85%, and 95% of the speed at lactate threshold (sLT) on 11 man (mean ± SEM, 35 ± 1 years, 177 ± 1 cm, 78 ± 1 kg, V˙O2max = 56 ± 1 mL kg−1 min−1) and 18 woman (33 ± 1 years, 165 ± 1 cm, 58 ± 1 kg, V˙O2max = 50 ± 0.3 mL kg−1 min−1) runners. AT stiffness was measured using ultrasound with dynamometry. Man Erun was 1.01 ± 0.06, 1.04 ± 0.07, and 1.07 ± 0.07 kcal kg−1 km−1. Woman Erun was 1.05 ± 0.10, 1.07 ± 0.09, and 1.09 ± 0.10 kcal kg−1 km−1. There was no significant sex effect for Erun or RER, but both increased with speed (P < 0.01) expressed relative to sLT. High‐range AT stiffness was 191 ± 5.1 N mm−1 for men and 125 ± 5.5 N mm−1, for women (P < 0.001). The relationship between low‐range AT stiffness and Erun was significant at all measured speeds for women (r2 = 0.198, P < 0.05), but not for the men. These results indicate that when Erun is measured at the same relative intensity, there are no sex‐specific differences in Erun or substrate use. Furthermore, differences in Erun cannot be explained solely by differences in AT stiffness. e00178 Here, we show that when energy cost of running is normalized to body mass, at similar relative speeds of running, no sex‐specific differences in substrate use nor in the energy cost of running exist among similarly trained runners. Furthermore, the stiffness of the Achilles tendon (AT) of women is lower than in males, but the relationship between Erun and AT stiffness is not different between the sexes.